How can the K-Vest improve your posture?
How has the K-Vest helped Leigh change his posture?
Leigh recently came for a lesson to improve his consistency. The main area that needed to be changed to help him do this was his posture. As you can see in the picture below, Leigh has what is known as "C Posture", this is when the lower back and the shoulders are rounded. As seen in the picture below, the K-Vest showed us that Leigh's pelvis was 10 degrees bent forward and his shoulders were bent forwards by 62 degrees.
By getting Leigh to bend more from his hips whilst keeping his shoulders back has allowed him to get his back in a straighter position. As a result of him doing this, the K-Vest showed us his pelvis bend was 20 degrees (10 more than before) and his upper body bend was now 43 degrees (8 less than before).
If you would like to change your swing like Leigh, please click here to book a lesson. We offer an introductory lesson for £9.99 for all new customers!
How has Karen changed her swing?
Karen has been working hard on her swing over the past couple of months and it is now paying dividends with her latest win in Lady Captain’s Day, lowering her handicap by two shots. In the past Karen has always had a tendency to hit the ball to the left due to a steep, out to in swing (see ‘before’ picture below). This also caused a loss of distance.
As you can see in the ‘after’ picture on the right, Karen is now swinging the club down on a good swing plane, leading to more distance and straighter shots.
If you would like to change your swing like Karen, please click here to book a lesson. We offer an introductory lesson for all new golfers for £9.99!